The Pervasiveness of Shame: My One-Woman Show
Too often, women are told they’re too sensitive and shamed for their emotional responses. Guest author, Aimee Claire Timmins, talks here about her recent experience during a medical procedure.
A Letter to my Pre-Pandemic Self
With the world currently in the clutches of a crisis, we’re all experiencing our own versions of uncertainty. This is my letter to my pre-pandemic self; written as a reminder that this too shall pass.
The Relatable Diaries: Stay the F*** Home!
So what do you do once you’ve exhausted all the ‘typical’ isolation activites? Take a little peek at our out-of-the-box top ten here – all in the name of Staying The F*** Home!
The Relatable Diaries: COVID-19 Edition
With the majority of us hunkering down (and losing our collective minds), I wanted to share some of my personal experiences in the midst of this pandemic shitshow. Please take comfort in my misery.
Note to Self: Depression Sucks
A little reminder that dealing with depression is a tough gig. And we have to do whatever works to get us through the trickiest of days.
Safe and Strong: Why it’s Sometimes OK To Stay in Your Comfort Zone
They say life begins at the end of your comfort zone. But what if that’s your happiest place? And what happens when we push too far from our personal sense of safety?
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The Health Wars
Today marks World Mental Health Day, with almost 50% of Australians experiencing mental illness within their lifetime. So why are we still battling the notion that physical health is more important than its mental counterpart?
We Need to Talk About Therapy
Mental Health: we know the statistics and we’re aware of the benefits of getting help. But how hard is it find and access good therapy? Relatable explores.
Our Self-Care Insta Queens
It’s time we turned our attention to some truly human Instagram Influencers. Let us introduce you to our fave self-care queens, doing it for the sisterhood.
Let Me Introduce You to Anne
So many of us struggle under the burden of anxiety and panic attacks. Here I share with you how I’ve dealt with mine for 25 years and it starts with the name Anne.